OUR CLASSES

COMING SOON: ON DEMAND CLASS SUBSCRIPTION

Classes on YOUR schedule.

Only thing you’ll need is a chair, a mat, a small flexible ball or firm pillow, and some canned good or weights if you want them.

barre burn

Our 60-minute signature barre workout is designed to trim, tighten, and tone your entire body with an emphasis on defining your glutes and legs. By using small, controlled movements, isometric holds, and a high number of repetitions, you can develop a strong, long, and lean physique in record time. The Barre BURN workout is also great for toning your upper body and core.

barre express

The ideal option to get a great burn in quickly and effectively. Barre EXPRESS is a condensed version of our Classic Barre BURN, which provides a challenging workout in just 45 minutes — perfect for a lunchtime fitness routine!

barre ADVANCED

For our clients with at least 10 classes under their belts, barre advanced offers a fast-pace, high-intensity option. This 45-minute class uses combination moves in order to work the entire body and define each muscle group. Barre Advanced uses cardio, weight work and classic barre isometric moves to effectively strengthen and define all muscle groups from large to small.

bounce & sculpt

Bounce & Sculpt…

hustle & sculpt

Our newest and most versatile format is Hustle & Sculpt. Hustle & Sculpt is a 55-minute class using the step, along with a variety of props all designed to maximize your time in the studio.  This vigorous whole-body workout is a rhythmic-based strength training class that leaves clients toned, sweaty and on an endorphin-high when they leave class. The difference in this format is that it targets multiple muscle groups simultaneously and heavy weights are incorporated throughout class.

30-15

Starting with a 30-minute powerful barre workout and ending with 15-minutes of stretching and foam rolling, this unique format is designed to allow clients to get in an intense workout all the while increasing flexibility and range of motion. Barre 30/15 targets your core and seat muscle groups in a quick but effective barre workout, then leaves time for foam rolling through the entire body. The benefits of foam rolling include bringing oxygen to the blood, releasing muscle knots and relieving inflammation.